In this comprehensive resource on all aspects of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, helpful tips and lessons learned from years of making smoothies and improving of health thanks to the nutritional power of these drinks.
How to Make Healthy Smoothies Quickly
How to make smoothies quickly and efficiently while keeping them fun and fresh? Brock walks you through these situations and more, giving you helpful tips on how to handle them as you move forward with The Healthy Smoothie Bible.
If you're a smoothie pro and you're here just for the recipes, skip to the Smoothie Recipes section on page 122 for 108 Healthy Smoothie Recipes.
Whatever your fitness regimen, health goals or daily routine, this voluminous book of over 100 recipes.
Has the perfect smoothies for every occasion, including: Spicy morning with berries Citrus Supercharge Vanilla Cocoa Shake Better than Sex Elixir Limy Mint Charm Spicy sweet potato shake make matcha Blue Green Ocean
- How to start
- How to make it easy
- How to Listen to Your Body When Adding Healthy Smoothies to Your Life
- How to Heal Your Body and Bring It Back to Harmony Using the Magic of Your Blender
Potassium-rich bananas, free-radical-fighting blueberries, nutrient-dense spinach, luscious mango, light and sweet almond milk.
every delicious natural ingredient you can think of comes together in this book of smoothies for the devoted followers of the healthy smoothie revolution sweeping the world nation.
Wondering how to stay motivated after the initial excitement has worn off? How to make smoothies quickly and efficiently while keeping them fun and fresh?
Brock walks you through these situations and more, giving you helpful tips on how to handle each one as you move forward with The Healthy Smoothie Bible. a multi-ingredient dietary supplement that promotes weight control.
