There is an improved method, and it begins with the food you consume. Scientific studies have shown that following a carnivore diet can help you lose weight and reduce inflammation, enhance sleep, ease joint discomfort, and boost mental clarity. Dr. Paul Saladino has experienced first-hand the incredible benefits of a meat-based diet and has helped hundreds of patients transform their health through his diet.
The Secrets of Diet and Optimal Health
In this book, we learn how to each realise our radically untapped potential. These goals are achievable for all of us, and I believe the most important factor in achieving them is what we consume in our diets.
The food we eat is the determining factor in whether we take the path of obesity, brain fog and fatigue, or the path of optimization.
Millions of Americans suffer from conditions for which modern medicine has provided only limited relief: diabetes, depression, joint pain, heart disease and various autoimmune diseases.
Millions more have tried unsuccessfully to lose weight and keep it off. If you're one of those who have it, you know how frustrating and disheartening it is to wade through treatment plans, diets, and prescriptions that provide little relief and can actually make your suffering worse.
If you're ready to improve your quality of life, Paul has the answers you've been looking for.
In The Carnivore Code, Paul explains how the Carnivore Diet provides a host of scientifically proven benefits, such as reduced inflammation, better sleep, reduced joint pain, weight loss and improved clarity mental.
You have been misled by the propaganda demonizing meat and promoting the benefits of plant-based diets. In this book, Paul dismantles these myths one by one before giving you a step-by-step guide to implementing the carnivore diet and discovering its benefits for yourself.
