Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut, Inflammation & Liver Detox
This book provided ways that you can heal emotionally through daily simple exercises you can do in 5 min, to physically with the right nutrition and supplements
Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know What the best low inflammatory foods, probiotics and supplements for digestive problems.
Which Herbs, Amino Acids, Homeopathic Remedies and Supplements to Use For Stress, Burnout, Anxiety and Depression.
Adrenal Fatigue, Depression & Anxiety
Trauma, negative beliefs, low self esteem & painful memories
Liver toxicity, Thyroid & hormonal health
This book combines nutrition, self help and natural medicine - to heal both mind and body - in a lot of detail. You will learn:
Which low inflammatory foods, supplements and probiotics heal leaky gut, inflammation, depression and anxiety
Amino acids, nutrition, homeopathic remedies, herbs & trauma release for anxiety, depression, adrenal fatigue, stress and burnout
Journaling, tapping, overcoming limiting beliefs, meditation, gratitude and positive psychology techniques to improve happiness, confidence and emotional resilience.
Why your thyroid, hormones, mood and brain are affected by your liver and how to detoxify your liver
Detailed nutritional supplements and what foods they are found in
Written by a naturopathic doctor and psychotherapist, this book helps 1000s of people recover from chronic mood, health and trauma issues and is a favorite amongst doctors and patients
