Jen has provided an incredible number of recipes that are easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle.
Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be.
In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and It's loaded with keto-friendly recipes that are insanely delicious and super easy to make.
The Ketogenic Diet Made Fast,Easy 5-Ingredient Recipes
When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal.
It’s your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days.
This ketogenic cookbook features:
The basics of keto―Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
Quick meals―Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.
Customizable options―Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs.
Make the ketogenic diet work for you, with a collection of
simple recipes you can always find time for.
Food supplement addressed to people who want to lose weight
“ Start Your Successful Weight Loss Journey ”
